To be used as a monthly ritual at the time of bleeding to honor a time of rest and self care. It also is useful to help relieve PMS and reduce cramping as it contains Cramp Bark, Ginger and Chamomile to relieve pain and spasm. It also contains flower essences She Oak and Bush Fuchsia for hormonal balance and intuition.
Dosage: 2tsp per cup of boiling water.
Ingredients: Chamomile, Cramp Bark, Ginger, She Oak, Bush Fuchsia